3 easy steps to get that perfect tan using self tanning sprays

Traditional tanning methods have become less popular these days because of major health risks. Because of this major finding in tanning several companies have provided tanning creams, lotions and spray to get a tanned skin even without the help of tanning beds or the sun. Most people prefer this type of artificial tanning since there is no significant health risk and the only damage a person may get from them is if their skins are too sensitive and the application may cause some allergy.

Among these innovations the one that is gaining the most popularity is the self tanning spray. This easy to use product is sprayed evenly on the skin and then all you have to do is wait for it to dry. Tanning products contain a chemical called dihydroxyacetone (DHA). This chemical acts an agent that triggers the amino acids in the skin to produce a great tan. Tanning products has been recognized by many as safe and effective and does not produce the great risk that traditional and tanning beds have. Applying a tanning spray is pretty easy, but there are some things that you need to know to achieve that perfect even tan. Here are five things that you should remember when you apply one.

Prepare your skin

Before you apply a tanning spray, make sure that your skin can handle the formulation. Read the instructions carefully and then apply a small amount of the spray in your body and wait for any allergic reactions or discoloration. In this way you can check the quality of the tanning spray and you reduce the risk of hurting your skin.

It is best that you remove all the dead skin cells in your body so that the spray will be more effective. The reason behind is that tanning sprays usually “stick” to the outer layer of your skin. So if your dead skin cells are still in your body, they will be ones that gets tanned, and your tan will not last long. Aside from this, healthy skin cells are very receptive to the tannig sprays and would hold them longer. Scrub your whole body using a loofah or any other scrub and make sure that you exfoliate your whole body especially the exposed parts.

Aside from scrubbing your body, be sure to apply a moisturizer a few hours before you apply your tanning spray. This softens your skin and it becomes more receptive, therefore making your tan last longer and absorbing it better.

Application strategies

Wear dark clothing because the spray sometimes discolors them. Aside from this, make sure that you have a pair of gloves that you can use to avoid discoloration in your hands. Although some prefer to use their hands to evenly apply the spray. Just be sure that you wash your hands right away after application to avoid further discoloration.

When you start spraying your body be sure to apply the tanning spray evenly. Prepare a towel or tissue to wipe off drips and make sure that you apply the spray in covered areas like the back of your ears to achieve and even color.

Final reminders

Make sure that you have evenly applied the spray, and make necessary adjustments if you find any discoloration. Stand still for about a minute to avoid dripping and uneven application. It is crucial that you do not move especially your joints since these areas can easily remove the application. Be sure to follow the instructions given in your kit and do not forget to apply a sun screen when you go out. Most tanning sprays contain a sun screen protection formula but it is best to apply it separately to ensure safety.

These three steps will give you that perfect tan you have been dreaming about. Just be sure to follow these reminders and all you have to do next is to find that perfect clothing that goes with your new tanned look.

3 Benefits Of Home Tanning Beds

Some people love the idea of owning tanning beds. A bed in your home will allow you to tan whenever you want, day or night. You won’t have to drive across town or rush to get to the salon before they close. Although they can be expensive, if you tan regularly, the investment may be well worth the money in the long run.

3 Things to Look for in Tanning Beds

The Style of the Bed

You basically have two choices in the style of your bed: a traditional horizontal bed and a standing booth. Unless you have a room or large space to devote to a horizontal bed, you may want to consider a standing booth. These take up less space in your home and can be placed in a corner. Basically, your preference and the amount of space you have available will dictate this choice. 

The Bulbs Used in the Bed

The type of tanning bed bulbs used in a bed are the most important feature. Beds use either UVA and UVB rays or UVA only. There is controversy over which bulbs are safer for your skin. There really is no safe way to tan, and you should take precautions to protect yourself from damage to your skin, regardless of the bulbs used.

You need to know exactly which kinds of bulbs are used in your bed when it is time to replace them. Bulbs aren’t interchangeable and you need to be sure to buy the right ones. Also, look at the placement of the bulbs. How easy will they be to replace? You will most likely be performing this task yourself and you want to be sure it will be easy to do. 

Extra Features

The best extra features to look for include a face tanner and a cooling system. The face tanner will help you get the ultimate tan all over your body. These have specially placed bulbs in the facial area that direct light to this area, which is difficult to tan for some people.

A cooling system is important if you get easily over heated inside a bed. The cooling fan will keep your skin from getting too hot. Make sure you don’t overdo it in the bed with this feature. Just because you don’t feel the heat, doesn’t mean you aren’t tanning. Staying in the bed too long contributes to over exposure and can be dangerous for your skin. 

Choices in Home Tanning Beds

Most home beds are traditional tan beds. These use typical bulbs that resemble fluorescent tubes. Another choice in beds are known as High Pressure Beds. These use high pressure quartz bulbs, rather than the traditional lamps. They are called high pressure because the gas in the bulb is slightly higher than the pressure in the atmosphere.

These beds allow you to tan on only one side at a time. You will need to turn over half way through your session. Many people find these to be more comfortable than traditional beds. These are normally found in salons, but you may come across one if you shop for used equipment.

Purchasing Used Tanning Beds

A used bed can be an affordable option to an expensive new home bed. In many cases, you can find a high quality bed at the price of a cheap bed. There are some things you should consider before purchasing a new bed:

o Make sure the bed you are considering meets the current federal and state safety regulations. These change often and you want to make sure the bed you buy is safe. A tanning salon owner is a good source of information regarding safety regulations. The internet is another good source of information, as most states post regulations for salon owners.

o Find out how often the bed was used. If it was originally used in a salon, it has probably gotten quite a bit of use. Sometimes beds that have been purchased for home use end up getting very little use. These can be great, giving you a little used bed at a substantially reduced price.

o Compare the price difference of the used bed with a brand new bed. The bigger the difference, the better for you.

o Ask about the working condition and any repairs that have been done. Also ask when the bulbs were last replaced and about the maintenance that has been done. You want a bed that has been properly maintained.

o Ask if there is any time left on the warranty.

Your Skin Antioxidants for a Glowing Complexion

Although there is no conclusive proof that antioxidants keep skin from aging, experts do agree they have the ability to ‘capture’ free radicals and may protect us from certain diseases. Antioxidant-rich foods can also give us a healthier, glowing complexion.

According to Susan M. Kleiner, R.D., Ph.D, a Seattle-based nutritionist, eating foods rich in antioxidants is best. “There’s no substitute for getting nutrients through food. The body absorbs and assimilates them far better than in supplement form.”

Kleiner suggests following the U.S. Department of Agriculture’s Food Guide Pyramid, and eating three to five servings of vegetables and two to four servings of fruit each day. Choose at least one citrus fruit, such as an orange, a tangerine, or a grapefruit, for vitamin C. To increase beta-carotene intake, eat at least two orange-yellow or leafy green vegetables each day.

Eat Right for Younger Looking Skin

Eating healthy equals younger looking skin. Drinking a cup of orange juice and eating one raw carrot provides twice the Recommended Dietary Allowance (RDA) of vitamin C and beta-carotene. The RDA for vitamin E is harder to meet, especially for those on a low-fat diet. 

“Don’t be afraid to add a couple of tablespoons of olive oil to your diet, or to eat some nuts or seeds,” advises Dr. Kleiner.

The following guideline can be used for RDAs for three of the most common antioxidant nutrients, vitamin C, vitamin E, and beta-carotene; good sources and how best to maximize benefits of each are included.

Vitamin C:  RDA at least 60 mg. (1/2 cup orange juice = 70 mg.)  Citrus fruits and juices and tomatoes are good sources of vitamin C. Eat whole fruit for extra fiber. Avoid juice in glass containers, and heat-pasteurized juice. Light and heat destroy some of the vitamin C.

Vitamin E:  RDA 8 mg for women / 10 mg. for men (1 tablespoon of canola oil = 9 mg.)  Good sources include nuts, seeds and their oils, fatty fish such as salmon, mackerel, halibut, and trout, and wheat germ. Use canola, olive, or another vegetable oil in place of butter or margarine when cooking.

Beta-carotene:no established RDA. Expert Dr. Kleiner, however, recommends 5-6 mg. ( One carrot = 12 mg.)  Orange and yellow vegetables, and leafy green vegetables, including broccoli, are all good sources. Instead of potato chips or popcorn for an evening snack while watching television, opt for prepackaged, washed and peeled baby carrots.

If you feel you are unable to meet the RDAs through diet alone, by all means take an all-in-one antioxidant vitamin supplement a day, but continue to pay attention to rich food sources. 

Summary  

Because many over-the-counter cosmetics containing antioxidants don’t have enough to be totally affective by themselves, it is best to ‘feed’ them to your skin in combination with a healthy, antioxidant rich diet for younger looking skin.

We at Savvy Spa Luxuries care about you and your wellbeing. With proper skin care, a healthy diet, regular exercise, adequate sleep, and ample amounts of water, you can enjoy a more fit body, improved quality of life, increased stamina, and a glowing complexion!